Directions: 1 heaped teaspoon = 5g. This product may be used in one of two ways: (i) At low doses FOS acts as a prebiotic (bowel-‘conditioner’) and (ii) At larger doses FOS conditions the bowel and also helps maintain regularity.
|Initial Dose:||Maintenaince Dose:|
|Children 4 years & up||2,5g||5g|
|To condition the bowel and help maintain regularity:||Initial 3 day Dose:||Normal Full Dose:||Max Daily Dose:|
|Children 4 years & up||2,5g||5g||10g|
Dissolve in hot drinks or sprinkle onto cereal. Alternatively simply take it ‘off the spoon’. Be sure to drink at least 2 litres of fluids a day.
|Nutrition Information||Per 100g||Per 20g|
|Protein||0 g||0 g|
|Carbohydrate (fFructo-oligosaccharides)||95 g||19 g|
Suitable for vegetarians and vegans.
Ingredients: Fructo-oligosaccharides (FOS).
Cautions: If any of these intake levels cause excessive flatulence then reduce the dose and gradually build up. The flatulence is a positive sign that FOS has reached the bowel and is feeding your ‘friendly’ bacteria. As the bacteria consume FOS a gas is produced which can lead to some flatulence at first, however, after a few days this will disappear as further ‘friendly’ bacteria develop and absorb the gases. For intakes over 10g (or 5g in children); dividing the intake into 2 daily doses, 1 at each end of the day, will help reduce flatulence. FOS may cause temporary bloating. This is a short-term effect and once your system ‘speeds up’ the bloating will disappear. If bloating continues for more than 3 days then reduce the daily intake of FOS. Food supplements should not be a substitute for a varied diet. Keep away from children. To be stored in a cool, dry place and protected from light.
Manufacturer: Lamberts Healthcare Ltd., 1 Lamberts Road, Tunbridge Wells Kent TN2 3EH, UK.
Distributor: MPharma OÜ, firstname.lastname@example.org, www.lambertseesti.ee