Methyl B Complex

26.89 

Out of stock

60 tablets

Methyl B vitamin complex is a special blend of different individual B vitamins, where the vitamins are in their naturally active and best absorbed form. The B vitamins in the complex are in a special methylated form, which means they are active and can be more easily absorbed and used by the body.

The study points out that optimal methylation (the process of methylation) is necessary for many bodily reactions, for example to make certain vitamins and nutrients active in the body.

Methyl-B complex ensures better absorption of B vitamins thanks to various novel compounds. The complex contains a special form of folate called methyl folate (5-MTHF), which is a naturally occurring active form of green vegetables and is ready for use by the body. Vitamin B6 is in the active pyridoxal-5-phosphate (P5P) form, while vitamin B12 is in the form of methylcobalamin. In addition, this B complex contains all the other essential B vitamins, as well as inositol and choline.

B vitamins contribute to normal energy metabolism, nervous system functioning and normal psychological functions. In addition, they help to reduce fatigue and tiredness, strengthen the immune system and have positive effects on hair, skin and nails. B vitamins also help to support the health of mucous membranes and ensure normal digestive function. B vitamins can also help to support the nervous system during periods of stress and tension.

In order for the body to get all the B-group vitamins it needs, it is necessary to eat a very varied diet. Some group B vitamins are only found in certain foods, so it is important to ensure that no food group is excluded from the diet. For example, vitamin B12 is only found in animal products and folic acid in green leafy vegetables. A diet rich in B vitamins includes consumption of vegetables, nuts, seeds, dairy products, fish, meat, eggs and wholegrain products.

Our bodies do not store these micronutrients, and they need to be consumed on a daily basis in order to keep B vitamins in our bodies.

Who should use Lamberts Methyl B Complex tablets:

  • People who want to strengthen their immune system.
  • People who experience fatigue and tiredness.
  • People who want to contribute to normal energy metabolism and increase energy levels.
  • People who want to support nervous system and psychological functions.
  • People who want to support health in times of stress and help reduce anxiety.
  • People who want to support the health of their hair, skin, nails and mucous membranes.
  • People who want to support muscle and heart muscle function

Description

Directions: Take 1 tablet a day with food. Mineral magnesium is suitable for use with B vitamins for additional support of the nervous system. If you are also taking vitamin C at the same time, take at least a 2-hour break between taking the B vitamin complex so as not to interfere with the absorption of either.

Daily dosage 1 tablet delivers:              %NRV*

Thiamin 25mg 2273
Riboflavin 28mg 2000
Niacin 32mg NE 200
Vitamin B6 (P5P) 20mg 1429
Folate 200µg 100
Vitamin B12 300µg 12000
Biotin 250µg 500
Pantothenic Acid 50mg 833
Inositol 30mg
Choline 30mg

*NRV% – Nutrient Reference Value

Suitable for vegetarians and vegans.

Ingredients: Modified Starch, Cellulose, Choline Bitartrate, Pantothenic Acid (Calcium Pantothenate), Vitamin B6 (Pyridoxal 5-Phosphate Monohydrate), Thiamin Mononitrate, Niacin (Nicotinamide), Inositol, Riboflavin, Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerol), Vitamin B12 (Methylcobalamin), Folic Acid (L-5-Methyltetrahydrofolate), Biotin.

Allergen advice. The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast and Gluten containing ingredients.

Cautions: Do not take if pregnant or breast feeding. Long term intake of this amount of vitamin B6 may lead to mild tingling and numbness. Taking this product may occasionally result in a darker yellow colouration of the urine, which is harmless. Keep away from children.

Food supplements should not replace a balanced and a healthy lifestyle. To be stored in a cool dry place and protected from light.

Manufacturer: Lamberts Healthcare Ltd., 1 Lamberts Road, Tunbridge Wells Kent TN2 3EH, UK.

Distributor: MPharma OÜ, info@lambertseesti.ee,  www.lambertseesti.ee

Additional information

Weight 0.07 kg

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