Description
Directions: Mix one level scoop (30g) with 200ml of coldwater or skimmed milk (for the smoothest result, use a blender). We recommend 1-4 portions a day depending on your protein requirements.
SERVING SUGGESTIONS:
Milk shakes – The protein powder dissolves well when blended into milk shakes; 15g can be easily mixed into a small milkshake, and 30g into a large milkshake.
Fruit smoothies – This protein powder can be mashed or blended into any fresh fruit.
On cereals – This product mixes quite well with muesli style breakfast cereals. Stir onto the dry muesli before adding the milk. Take at any time in the day to boost your total protein intake.
Nutrition Information: | Typically per 30g*: | Typically per 100g: |
Energy | 492kJ/118kcal | 1640kJ/392kcal |
Protein | 23.6g | 78.6g |
Carbohydrate | 2,4g | 5.9g |
of which Sugars | 2,4g | 5.9g |
Fat | 1.5g | 5.9g |
of which Saturates | 1.1g | 3.6g |
Salt | 0.272g | 0.906g |
*When prepared with water
Amino Acid Profile: | per 30g*: | per 100g: |
Alanine | 1.0g | 3.5g |
Arginine | 0.6g | 1.9g |
Aspartic Acid | 2.5g | 8.2g |
Cysteine | 0.4g | 1.3g |
Glutamic Acid | 4.1g | 13.7g |
Glycine | 0.4g | 1.3g |
Histidine | 0.4g | 1.5g |
Isoleucine*/** | 1.5g | 5.0g |
Leucine*/** | 3.0g | 9.9g |
Lysine* | 1.9g | 6.4g |
Methionine* | 0.4g | 1.2g |
Phenylalanine* | 0.7g | 2.4g |
Proline | 1.3g | 4.4g |
Serine | 1.1g | 3.6g |
Threonine* | 1.6g | 5.2g |
Tryptophan* | 0.6g | 1.9g |
Tyrosine | 0.7g | 2.2g |
Valine*/** | 1.5g | 4.9g |
*Essential Amino Acid **BCAA
6g of Branched Chained Amino Acids per 30g serving.
Suitable for vegetarians.
Ingredients: Whey Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (MilkSoy), Branched-chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine).
Allergen Advice. Contains Milk and Soya. Produced in a factory that uses: wheat (gluten), eggs, peanuts, nuts.
Cautions: Do not take if pregnant or breast feeding. Keep away from children.
Food supplements should not replace a balanced and a healthy lifestyle. To be stored in a dry place, at room temperature and protected from light.
Manufacturer: Lamberts Healthcare Ltd., 1 Lamberts Road, Tunbridge Wells, Kent TN2 3EH
Distributor: MPharma OÜ, info@lambertseesti.ee, www.lambertseesti.ee
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