60 tablets

StrongStart MVM is a multi-nutrient for women who are either hoping to conceive, already pregnant or breast-feeding. The complex contains the necessary micronutrients that contribute to decrease deficiency of vitamins and minerals.

Folic Acid contributes to the growth of the tissue in the female body during pregnancy; folate contributes to hematopoietic and participates in the process of cell division.

B-group vitamins contribute to the functioning of the nervous system, metabolism of the macronutrients and normal psychological function. Biotin contributes to functioning of the skin and hair, and maintaining health .

Iron and Magnesium contribute to lessen fatigue and exhaustion; Iron contributes to the functioning of the immune system.

StrongStart MVM helps to increase quantityof various vitamins and minerals in the body for pregnant women, breast -feeding women and women planning a child.

Who should use Lamberts StrongStart MVM complex:

• Women who are planning to have children to increase quantity of vitamins and minerals;
• Pregnant women who need to increase quantity of vitamin and mineral levels in the organism;
• Women for general health and maintaining the well being;
• Women who want to decrease fatigue and exhaustion.

120 capsules

Lamberts Vitamin D3 2000iu provides 50µg of this important nutrient in the preferred D3 form and at a strength that is increasingly being recommended to correct deficiencies. These easy to swallow capsules are made in the UK to pharmaceutical GMP standards.

The only significant food source of vitamin D is oily fish. Most of our vitamin D comes from the sun. But there is a problem: many people in the northern countries never get what they need from sunlight alone because sunlight’s ability to help us produce vitamin D is hampered by season (it only works in the summer), latitude (Estonia is pretty far north), time of day (needs to be between 11am and 3pm), cloud cover (complete cloud cover reduces vitamin D synthesis by 50%), smog/pollution (most of us live in cities), skin melanin content (the darker skinned you are, the less vitamin D you’ll get from the sun) and sunscreen (SPF of 8 and above).

It is estimated that 73% of the Estonian population have vitamin D levels of less than normal (>75nmol/L ‘optimal’ level).

The natural Vitamin D3 in this product is the same form produced by the body when the skin is exposed to sunlight.

Our bodies obtain Vitamin D from two sources, our diet and from the action of sunlight on our skin which drives the natural production within the body.

Vitamin D is renowned for its vital role in the maintenance of normal bone health, in reality it actually acts on cells in every organ of the body and has extremely far-reaching effects on human health.

Who should use Lamberts Vitamin D3 2000 iu capsules:

• People, who suffer serious vitamin D deficiency ( under 50nmol/L)
• Pregnant and breastfeeding women
• 50+ men and women
• People with osteoporosis
• People avoiding sunlight, housebound
• People whose diet is low in foods that contain vitamin D (fish, salami, ham, eggs, mushrooms)
• People with a weak immune system during autumn and winter
• People with rheumatoid arthritis
• Vegetarians

20ml / 600 drops

This liquid form of vitamin D3 is an easy and convenient way to take vitamin D and an excellent choice for the whole family. Each drop provides 5μg (200iu) of vitamin D3, with 600 drops per 20ml bottle, so one bottle goes a long way! The vitamin D3 is suspended in a base of virgin olive oil, which is both tasteless and odourless, making it palatable to even the fussiest of people. A mixture of natural vitamin E tocopherols has been added to the oil, an important antioxidant that prevents the oil from going rancid. Plus this has the advantage that it is preservative free. Our bodies obtain Vitamin D from two sources, our diet and from the action of sunlight on our skin which drives the natural production within the body.

Babies need vitamin D for healthy growth and development. It helps them build strong, healthy bones and teeth. Vitamin D is renowned for its vital role in the maintenance of normal bone health, in reality it

actually acts on cells in every organ of the body and has extremely far-reaching effects on human health. It contributes to the maintenance of normal bones, normal muscle function, normal teeth and normal function of the immune system; process of cell division; normal absorption/utilization of calcium and phosphorus; normal blood calcium levels.

Who should use Lamberts Vitamin D3 drops:

• People with low levels of vitamin D;
• Pregnant women;
• Breastfeeding moms;
• Infants and children according to the scheme recommended by a doctor or the usual dosage 2 drops 10µg (400iu) daily;
• People with osteoporosis;
• People who avoid sunlight or are on a indoor regime;
• People whose diet does not contain enough vitamin D rich food (salami, eggs, mushrooms, fish);
• People with a weak immune system;
• Elderly people
• Vegetarians;
• Vegans.