100 tablets

Iron is the basis for all processes in the body because without it, the transportation of oxygen is not possible. Iron is an important ingredient in haemoglobin and haemoglobin transports oxygen in the body. Iron is also a constituent of myoglobin, a protein found in muscles, and iron deficiency prevents the body from synthesizing ATP, the body´s energy source.

According to the World Health Organisation, iron deficiency is the most common mineral deficiency nowadays. People of all ages and both sexes are part of the risk group but the most common risk group is women in reproductive age.

Iron deficiency may cause tiredness and fatigue, difficulties in focusing, depression, headaches, breathing difficulties, palpitations, dizziness, decline of the immune system as well as hair and mucous membrane problems.

Iron contributes to: normal cognitive function; energy-yielding metabolism; normal formation of red blood cells and haemoglobin; oxygen transport in the body; normal function of the immune system; reduction of tiredness and fatigue and it also has a role in the process of cell division.

Lamberts product contains iron as citrate, which is easily absorbed and used by the body. The citrate form is the mildest iron-related salt that is well-tolerated by our digestive system and also contributes to the absorption of iron. Each tablet contains 14mg of iron (as citrate) which is the recommended daily dosage. The mild iron citrate form is therefore especially suitable for the elderly, pregnant, lactating women and people with sensitive stomachs.

Recent studies show that iron dosages higher than 50mg are not recommended for long-term use of iron, as too high dosage regimen can be very tiring for the digestive system and cause a variety of unpleasant health concerns (constipation etc).

Iron is best absorbed by our body in low doses, so taking up to 50mg of iron tablets daily is a good way to ensure that our digestive system is not exhausted.

In case of iron deficiency or other health problems, the daily intake of iron should be increased. Ask Your pharmacist or doctor for advice before dosing.

Lamberts iron tablets should always be taken 30 minutes before meals or on an empty stomach, and you can take 1-4 tablets at a time or divide them between meal (breakfast, lunch, dinner).

Who should use Lamberts Iron tablets:

• People with iron deficiency;
• Women with heavy menstrual flow;
• People who experience fatigue and tiredness related to iron deficiency;
• People suffering hair loss due to iron deficiency;
• People who wish to contribute to the normal function of the immune system;
• People who wish to contribute to normal formation of red blood cells and haemoglobin;
• People who wish to contribute to normal oxygen transport in the body;
• People with a sensitive digestive system and other iron supplements are not suitable;
• Pregnant and lactating women who need to raise their haemoglobin level;
• Elderly people to correct iron deficiency.