60 tablets

The vitamin B complex helps restore and maintain essential vitamin levels, while vitamin C neutralises excess free radicals and helps reduce fatigue and tiredness. In addition, vitamin C is essential to support the normal functioning of the immune system and its maintenance during and after exercise*. Vitamin C is essential for normal energy metabolism and protects cells from oxidative stress.

Almost all processes in the body need B vitamins. They are necessary for the release of energy from food, for the proper functioning of a healthy nervous system and digestive system. In addition, they contribute to the normal functioning of the immune system and normal psychological function and help to reduce fatigue and tiredness. For example, it has been suggested that alcohol consumption can deplete the body of essential B vitamins.

In order for the body to get all the B-group vitamins it needs, it is necessary to eat a very varied diet. Some group B vitamins are only found in certain foods, so it is important to ensure that no food group is excluded from the diet. For example. For example, vitamin B12 is only found in animal products and folic acid in green leafy vegetables. A diet rich in B vitamins includes consumption of vegetables, nuts, seeds, dairy products, fish, meat, eggs and wholemeal products.

These micronutrients are not stored in our bodies and need to be consumed on a daily basis in order to prevent B vitamins from depleting in our bodies.

* The beneficial effects on the maintenance of the immune system during and after exercise are seen with a daily intake of 200 mg in addition to the recommended daily allowance of vitamin C. This is necessary to maintain the body’s immune system.

The vitamin B complex with Vitamin C helps:

• People who want to contribute to normal immune function.
• People who want to reduce fatigue and tiredness.
• People who want to increase resistance to colds, diseases, viruses, etc.
• People who want to feel better the next day after a glass of wine.
• People who want to support muscle and cardiovascular function.
• People who rarely consume green leafy vegetables.
• People who want to support wellbeing in times of stress and anxiety.