Enzymes

Enzymes help to break down food and improve the absorption of nutrients, while relieving symptoms of indigestion such as bloating, gas and constipation. The use of plant digestive enzymes as a dietary supplement, such as Lamberts Digestizyme Digestive Enzyme Complex, bromelain is of the highest purity. Betaine, together with pepsin, supports gastric acidity and lactase, an enzyme that breaks down milk sugar, helps prevent indigestion.