Energy

Energy supplements are designed to supplement and support the body’s energy needs. This category includes B-group vitamins such as B6 and B12 and B-vitamin complexes related to energy metabolism. In addition, amino acids such as carnitine and taurine, which help the body convert fats into energy, are important for energy. The minerals iron and magnesium are essential for the enzymes and processes needed to produce energy. Supplements in the energy category aim to increase energy production, reduce fatigue, improve endurance and support overall vitality.